Located at Cornerstone Park, the Fitness Court is an outdoor bodyweight circuit-training system featuring a series of full-body exercises that can be completed in just seven minutes. Seven movements in seven minutes is a simple yet powerful workout created for a range of athletic abilities, and is optimally performed on the Fitness Court.
Developed by experts in the field, each exercise takes 45 seconds, with a 15-second interlude between sets, and is shown to burn more calories per minute than most other forms of exercise.
The Fitness Court accommodates a variety of skill levels and abilities at each station, from beginner to expert. Each station allows users to leverage their bodyweight at different angles and levels of resistance as a tool to improve over time.
At the Fitness Court every 3rd Saturday of the month • 9am-9:45am & 10:30am-11:15am
At Cornerstone Park every Tuesday • 9am-9:45am
1st Tuesday of the month - UFC Fit Class
2nd Tuesday - Yoga
3rd Tuesday - Cardio Group Class
4th Tuesday - Senior Fit Group Class
A Coach in Your Pocket
Taking outdoor wellness activity to the next level, the Fitness Court is supported by our integrated Fitness Court App, with new workouts and challenges delivered on a regular basis.
The Fitness Court App for iOS and Android is a complete digital training system designed to keep people excited about staying fit outdoors.
National Fitness Campaign
The Fitness Court is featured part of a 2020 initiative launched by National Fitness Campaign, a nationwide consulting organization that partners with cities and schools to plan, build and fund healthy infrastructure. National Fitness Campaign developed the trademarked seven-station system in 2012 hoping to inspire municipalities to transform public spaces into community fitness hubs.