Fitness Court

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Fitness court
Person working out at fitness court
Fitness court back wall up close
Keith Haring artwork on Fitness Court

Located at Cornerstone Park, the Fitness Court is an outdoor bodyweight circuit-training system featuring a series of full-body exercises that can be completed in just seven minutes. Seven movements in seven minutes is a simple yet powerful workout created for a range of athletic abilities, and is optimally performed on the Fitness Court.

Developed by experts in the field, each exercise takes 45 seconds, with a 15-second interlude between sets, and is shown to burn more calories per minute than most other forms of exercise.

The Fitness Court accommodates a variety of skill levels and abilities at each station, from beginner to expert. Each station allows users to leverage their bodyweight at different angles and levels of resistance as a tool to improve over time.


Free Classes

At the Fitness Court every 3rd Saturday of the month • 9am-9:45am & 10:30am-11:15am

At Cornerstone Park every Tuesday • 9am-9:45am
1st Tuesday of the month - UFC Fit Class
2nd Tuesday - Yoga
3rd Tuesday - Cardio Group Class
4th Tuesday - Senior Fit Group Class

 


A Coach in Your Pocket

Taking outdoor wellness activity to the next level, the Fitness Court is supported by our integrated Fitness Court App, with new workouts and challenges delivered on a regular basis.

The Fitness Court App for iOS and Android is a complete digital training system designed to keep people excited about staying fit outdoors.


National Fitness Campaign

The Fitness Court is featured part of a 2020 initiative launched by National Fitness Campaign, a nationwide consulting organization that partners with cities and schools to plan, build and fund healthy infrastructure. National Fitness Campaign developed the trademarked seven-station system in 2012 hoping to inspire municipalities to transform public spaces into community fitness hubs.