Proper exercise may result in improved body composition, physical performance, and health outcomes. A personal trainer takes you through workouts designed to help you reach your specific goals. Learn proper form and technique to maximize results while reducing the risk of injury. A personal trainer is ideal if you’re trying to lose weight, gain muscle, improve posture and flexibility, increase sports performance, or simply feel better.
Private sessions are $31 per hour. Semi-private sessions are available for up to four people, $25 per hour per person.
Call 702-267-4070 to inquire about day and time availability.